Food & Wellness

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Get Fit

11 Habits that will help you loose weight fast

You pledge to follow a strict cardio routine every morning but soon, you’re eating cupcakes at the office.  You had a great day- worked hard in gym, ate healthy meals and bam! you are awake all night munching on trash food. You lost significant weight in a week by spending every waking minute in gym and then few […]

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Get Fit

5 Yoga Asanas for Glowing Skin (Face)

Eating right food and taking good care of skin are always the part of glowing skin story but we also need to work on relieving stress and improving blood circulation in order to achieve younger looking skin. Although,  every yoga asana will benefit you with glowing skin. However, they are certain […]

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Lazy Recipes

Lazy Recipe: Coconut Milk Biryani Recipe

Being a south Indian, Nothing much excites me than a full plate of spicy food that is quick to make and healthy. This mouth savoring coconut milk recipe or Veg biryani recipe (as I call it) is one of my favorite go to recipes for weekends or when I’m expecting some friends or guests. Guess what, this is […]

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Get Fit

Get Fit: 5 Yoga Asanas for Killer Abs

Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich in protein), cardio and Ab exercises. Today, I am going to talk about those ab exercises that will promise you a drool worthy flat stomach. All of these yoga asanas / poses can be easily […]

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