Food & Wellness

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Healthy Recipes

Healthy Eats: 6 simple ways to add Protein to your vegetarian diet

When you tell someone that you are a vegetarian, the first question you are likely to get is, where do you get your protein ?  most vegetarians believe that they don’t get enough protein from the food they eat and I also know few who started consuming meat believing this myth but the fact is, there are plenty […]